Hours of Service
Saint Paul Fitness Center
At 5 Minute Fitness Gym, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you – your long- and short-term goals as well as your current fitness, health, and nutritional habits.
Personal Training in Saint PaulMore Details
Running on the treadmill, working out on the elliptical machine, and lifting weights can get old fast. It is always a good idea to change up your workout routine or take a lesson. When your body gets used to an exercise, your muscles are no longer being challenged. Each day of the week there are different workouts provided on the tvs to keep your workouts new and refreshing. Options for other classes or one on one options are available in Boxing, Taekwondo and more.
5 Minute Fitness Gym is always keeping things interesting!More Details
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged.
Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing. With this in mind, 5 Minute Fitness Gym was created so that all the people of Saint Paul could find a place to improve themselves.
Transform your Body, Relax your Mind, Empower your Spirit
You’ve made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, 5 Minute Fitness Gym can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at 5 Minute Fitness Gym.
Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let’s change that today. Whether you’ve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Saint Paul and are looking to join a new gym, we’re sure you’ll find success at here. When you join 5 Minute Fitness Gym, you will benefit from a team of dedicated trainers, instructors, and staff members who will be by your side every step of the way to guide you to your goals.